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Description
Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and PerformanceWith engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in
With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields--surgery, science, brain structure, the conscious mind--all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.Binding Type: Paperback
Publisher: Mariner Books
Published: 09/01/2020
ISBN: 9780358410959
Pages: 264
Weight: 0.45lbs
Size: 7.90h x 5.20w x 0.90d
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★★★★★ 4
Good product
Flavor Name: Black Raspberry, Size: 17 Fl Oz (Pack of 12)
Great product for me. Love the flavor.
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Excellent choice for water lovers
Flavor Name: Black Raspberry, Size: 17 Fl Oz (Pack of 12)
Really great flavor
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Tasty good for you beverage
Flavor Name: Black Raspberry, Size: 17 Fl Oz (Pack of 12)
So refreshing and tasty. I gave up Pepsi due to the caffeine and found these so satisfying. The taste is great and just enough fizzy! A great value and the bottle size is good for more than one if you wish. No sugar load and theres vitamins too. The case is 12 bottles and had no leaks or damage! Quick delivery too!
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Reviewed in the United States on February 10, 2026
★★★★★ 5
Smooth Daily Brew with Rich Flavor Variety – Easy, Consistent Nespresso Coffee Experience
Flavor Name: Medium and Dark Roast Variety Pack, Size: 10 Count (Pack of 3)
I’ve been using this variety pack for my daily coffee, and it’s been a really convenient way to switch between different roasts without thinking too much about it.
What I like most is the consistency in flavor and brew quality. Every pod comes out smooth, and the taste is balanced whether I go for a medium roast or something darker. The darker ones feel stronger and more intense, while the medium roasts are a bit lighter and easier for everyday drinking.
The 7.8 oz size is perfect for a fuller cup, especially in the morning when I don’t want anything too small. It brews quickly, which makes it great for busy days.
One thing I noticed is that the variety helps if you don’t want to commit to just one roast you can rotate depending on your mood.
Overall: reliable, easy, and a good mix of flavors for everyday coffee without any hassle
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Reviewed in the United States on April 24, 2026
★★★★★ 5
Great Variety Pack for Everyday Coffee Lovers
Flavor Name: Medium and Dark Roast Variety Pack, Size: 10 Count (Pack of 3)
We buy these on REPEAT! This Medium and Dark Roast variety pack is a great mix of flavors and strengths, so it’s easy to switch things up depending on the day. The coffee tastes smooth, rich, and high quality, and every pod brews consistently with a great cream. Perfect option if you like trying different blends or want variety without buying multiple boxes.
Caffeine content is TOP NOTCH.
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Reviewed in the United States on May 28, 2026
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