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Description
Optimistic Aging: From Midlife to the Good Life, an Action PlanYour future depends on the choices you make now. What most people think of as the inevitable effects of aging are, in fact, the result of unhealthy lifestyle choices, and are preventable. Midlife is the ideal time to build healthy habits that will improve your life now and enable you to be at your best as you age. This book is for you if you are seeking: motivation to take action in midlife for lifelong well being a succinct and accessible overview of
Your future depends on the choices you make now. What most people think of as the inevitable effects of aging are, in fact, the result of unhealthy lifestyle choices, and are preventable. Midlife is the ideal time to build healthy habits that will improve your life now and enable you to be at your best as you age. This book is for you if you are seeking: -motivation to take action in midlife for lifelong well-being -a succinct and accessible overview of the research about aging well -confidence and effective strategies for making healthy lifestyle improvements -a broad range of options to strengthen your physical, mental, emotional, and social health -optimism about your future Use this easy-to-read book as a tool to customize your plan for aging well. Take action and start living the good life todayBinding Type: Paperback
Publisher: Resilient Publications
Published: 06/27/2014
ISBN: 9780990518907
Pages: 168
Weight: 0.44lbs
Size: 8.00h x 5.25w x 0.39d
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4.5 ★★★★★
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Product Reviews
★★★★★ 4
Attractive and seems like it will hold up
Size: 6.5x10ft, Color: Blue-Green Stripe
Seems sturdy enough. Tilt button is difficult to retract to straight, but maybe just my finger strength, or it will loosen up with time. The color of one of the stripes is off from the photo. I was hoping it was turquoise as shown in picture, but is actually a much deeper blue. Doesn't coordinate with my other patio colors like I hoped it would, but it will do.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 8, 2026
★★★★★ 5
Would recommend
Size: 6.5x10ft, Color: Dark Blue
Love the rectangular shape, it allows more coverage in areas that I need it. The tilt feature works well and is handy. Easy to put together and would recommend
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2026
★★★★★ 5
Nice umbrella! Get it!
Size: 6.5x10ft, Color: Navy, Size: 6.5x10ft, Color: Navy
Really love the umbrella! Covers the table and is made well. At this price, we can buy one every spring.
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Reviewed in the United States on May 16, 2026
★★★★★ 5
Assembly great!
Very good item. Good structure and easy to assemble
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Easy install!
Works great and easy to install.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 29, 2026
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