![Dr Michael Mosley Collection 3 Books Set (Just One Thing [Hardcover], Fast Asleep, The Clever Guts Diet)](https://cdn.shopify.com/s/files/1/0252/3362/1082/files/51S9ufJ3KDL._SL500.jpg?v=1755559984)
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Dr Michael Mosley Collection 3 Books Set (Just One Thing [Hardcover], Fast Asleep, The Clever Guts Diet)Titles In This Set: Just One Thing [Hardcover] Fast Asleep The Clever Guts Diet Just One Thing [Hardcover]: We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives. Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can
Titles In This Set:Just One Thing [Hardcover]
Fast Asleep
The Clever Guts Diet
Just One Thing [Hardcover]:
We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives. Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more house plants can improve your mood and boost your productivity?
Fast Asleep:
In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.
The Clever Guts Diet:
In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity. Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood, and lose weight.
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★★★★★ 5
Reloj automático, hermoso diseño
Color: 6633: Gold band & gold dial
Este reloj lo compre ase casi un año y quise esperar para poder dejar una justa reseña, en lo personal no tengo quejas del producto me gusto mucho su diseño además de que lo uso permanente me e bañado en piscina su color y estructura sigue intacto me alegra saber que ise una buena compra y paso por aquí a recomendarles
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Reviewed in the United States on November 4, 2025
★★★★★ 5
Love the watch
Color: 6689: Black strap & Black dial
Beautiful watch. Got this for my boyfriends birthday. He loves it.
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Reviewed in the United States on August 20, 2025
★★★★★ 5
Recomendado
Color: 6689: Green strap & Green dial
Súper lindo, tal cual como la foto
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Reviewed in the United States on May 5, 2026
★★★★★ 5
Just as attractive and beautiful as in the photo!
Color: 6689: Green strap & Green dial
Charming!
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Reviewed in the United States on July 19, 2025
★★★★★ 4
Good product
Color: 6689: Green strap & Green dial
Loved the watch my father loved it....
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Reviewed in the United States on May 18, 2026